I WAS TOLD I WOULD NEVER WALK AGAIN... 

As a stroke victim and personal trainer, I have created a disability fitness program that supports you in regaining abilities to become as self-sufficient as possible with a physical disability. I spent 225 days in the hospital and was non-verbal for 3 months. After spending 2 years in a wheel chair, I decided to take back my life through adaptive physical fitness and do what I could to increase my capabilities. Now I am passionate about helping others with disabilities become more healthy and fit. Become a Be Fit Be Able member and become more physically fit from the comfort of your home. With my online disability fitness programs you will learn how to be all you can be.

Video 1 from Be FIT Be ABLE on Vimeo.

Video 1

June 19, 2023

Video 2 from Be FIT Be ABLE on Vimeo.

Video 2

June 19, 2023

Video 3 from Be FIT Be ABLE on Vimeo.

Video 3

June 19, 2023

Video 4 from Be FIT Be ABLE on Vimeo.

Video 4

Video 5 from Be FIT Be ABLE on Vimeo.

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Mission Top Graphic

Vision & Mission Statements

Vision Statement

Sustainable self-independence and courage to live in your purpose.

Mission Statement

This program will give customers the most compelling experience of being self-sufficient of self and within one's community.

STROKE ADAPTIVE
WORKOUT VIDEOS

WHEELCHAIR ADAPTIVE
WORKOUT VIDEOS

INTELLECTUALY ADAPTIVE
WORKOUT VIDEOS

SENIOR ADAPTIVE
WORKOUT VIDEOS

“Having James Jones as my personal trainer has helped me excel in so many ways. … He has shown me a variety of workouts and exercises that are effective without causing pain from old injuries. I have learned that you are not limited by your current physical condition and there are so many techniques that you can use to get fit"

Grace

“I had given up on myself, and James gave me hope. I had let my disability sideline me and had given in to negative thinking, moving more and more of the activities I used to enjoy into the “I can’t” category. While it is true that my degenerative condition has impacted my life, there is still so much I can do, and James helped me to see that."

Sara

"Before the class I didn’t have enough core strength to do sit-ups in my wheelchair. Now, I can do everything that James asks me to do. I never knew it was possible to regain the strength I thought I had lost. It feels amazing to be regaining my freedom and independence. Thank you so much James, Be Fit Be Able is a life saver!"

Diane

ON-DEMAND TRAINING VIDEOS

ADAPTIVE FITNESS TRAINING PROGRAMS

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SPONSOR

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  • DONATE TO SUPPORT OUR MISSION
  • Make a one-time or monthly donation and help us continue to pursue our mission of helping people of ALL ability levels find health through exercising at home. We depend 100% on donations from people like you to continue to develop new content, make workout videos and our outreach public speaking programs.

MEMBERSHIP BENEFITS

  • 24 hour online access

  • Exercise at your own pace

  • In-home privacy and convenience

  • Special workout plans

  • Guest coach videos

  • Encouragement and support

  • Expert advice and resources

  • Health tips

WE OFFER HOPE WHERE THERE IS NONE, TO PEOPLE WITH MANY FORMS OF PHYSICAL CHALLENGES.

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