Be Fit Be Able programs allow you to move at your own pace, in your own home, moving toward realistic fitness goals. You don’t need expensive or fancy exercise equipment — you can use items found around your home, like cans of vegetables, a towel, or a chair. James will train you to increase your range of motion, strength, endurance, and cardiovascular capacity. Sign-up and get instant access!
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- Enter your e-mail and get instant access to FREE on-demand access to all content. Just subscribe using your email and get instant access. We will never share your email or contact info.
DONATE TO SUPPORT OUR MISSION
- Make a one-time or monthly donation and help us continue to pursue our mission of helping people of ALL ability levels find health through exercising at home. We depend 100% on donations from people like you to continue to develop new content, make workout videos and our outreach public speaking programs.