JOIN TODAY
Be Fit Be Able programs allow you to move at your own pace, in your own home, moving toward realistic fitness goals. You don’t need expensive or fancy exercise equipment — you can use items found around your home, like cans of vegetables, a towel, or a chair. James will train you to increase your range of motion, strength, endurance, and cardiovascular capacity. Sign-up and get instant access!
REGULAR
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ENTER YOUR E-MAIL BELOW TO SIGN UP
- Enter your e-mail and get instant access to FREE on-demand access to all content. Just subscribe using your email and get instant access. We will never share your email or contact info.
SPONSOR
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DONATE TO SUPPORT OUR MISSION
- Make a one-time or monthly donation and help us continue to pursue our mission of helping people of ALL ability levels find health through exercising at home. We depend 100% on donations from people like you to continue to develop new content, make workout videos and our outreach public speaking programs.