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Oct 1, 20247 min read

Benefits of Meditation

Ok, so let’s talk about Meditation. I know you all probably have preconceived ideas about what it is and the people who do it. People...

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Oct 1, 20245 min read

I Understand Where You’re At

Hey Everybody, Today, I want to tell you that I understand where you’re at and how you feel. I’ve been through it personally. AND, I...

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Oct 1, 20242 min read

How to Learn to Enjoy Exercise

So, if you’re new to my site, let me explain a few things. First of all – I know most people do NOT like to exercise. I was definitely...

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Oct 1, 20242 min read

Diet and Nutrition

Have you ever thought of your body as a car? Think about the fact that our bodies are the vehicle we travel through life in. We get a...

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Our Blog

Benefits of Meditation

I Understand Where You’re At

How to Learn to Enjoy Exercise

Diet and Nutrition

EMPOWER LIVES ​TROUGH YOUR DONATIONS

ABOUT US STORIES ABOUT OUR PROGRAMS 1-ON-1 CONSULTATION

(866) 531-6988

MEMBERSHIP VIDEOS RESOURCES CONTACT

EMPOWER LIVES
TROUGH
YOUR DONATIONS

ABOUT US
STORIES
ABOUT OUR PROGRAMS
1-ON-1 CONSULTATION

MEMBERSHIP
VIDEOS
RESOURCES
CONTACT