INTELLECTUALLY ADAPTIVE WORKOUT VIDEOS

Check out James’ other exercise programs including a program specialized for the intellectually disabled – the more fit your are, the more able you are!

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BE ALL YOU CAN BE

Be Fit Be Able programs allow you to move at your own pace, in your own home, moving toward realistic goals.

  • Decrease depression

  • Enhance quality of life

  • Improve your focus

  • Improve fine motor skills

  • Improve cognitive functioning

  • Increase self-esteem and confidence

FRANCIS' STORY

I LOVE
JAMES' LAUGHTER

Francis has a disability with learning and had a shoulder injury about four years ago. "I love coming to see James because it gets me motivated, exercising with other people you feel like a family. James laughter is wonderful and I feel like I am accomplishing something I enjoy doing."

WATCH FRANCIS' FULL STORY
VISON AND MISSION

Be an educational physical fitness program that teaches people how to gain strength, confidence and the abilities to become more self-sufficient, independent and to become contributing members of society.

MAKE YOU SMILE

A place for people with any physical or mental disability to come for encouragement, support, camaraderie and community.

GET ACTIVE

Supporting the adaptive fitness community to improve physical capabilities and become as self sufficient as possible.

FIND SUPPORT

Educational physical fitness program teaches people how to gain strength, confidence and to become more independent.

WE OFFER HOPE WHERE THERE IS NONE, TO PEOPLE WITH MANY FORMS OF PHYSICAL CHALLENGES.

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SUPPORT OUR MISSION