Project Description

STROKE ADAPTIVE WORKOUT VIDEOS

If you have suffered a stroke, these exercises may help you improve your strength, skills, and mobility.

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BE ALL YOU CAN BE

Be Fit Be Able programs allow you to move at your own pace, in your own home, moving toward realistic goals.

  • Decrease depression

  • Enhance quality of life

  • Improve your focus

  • Improve fine motor skills

  • Improve cognitive functioning

  • Increase self-esteem and confidence

MIKE’S STORY

A LIFE WITHOUT LIMITS

Mike, a flight nurse was injured on the job, resulting in a stroke. “When you all of a sudden become disabled, it is hard to deal with the emotions. Working out and meeting new people really helped me focus on healing.”

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VISON AND MISSION

Be an educational physical fitness program that teaches people how to gain strength, confidence and the abilities to become more self-sufficient, independent and to become contributing members of society.

WE OFFER HOPE WHERE THERE IS NONE, TO PEOPLE WITH MANY FORMS OF PHYSICAL CHALLENGES.

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SUPPORT OUR MISSION