Project Description

INTELLECTUALLY ADAPTIVE WORKOUT VIDEOS

Check out James’ other exercise programs including a program specialized for the intellectually disabled – the more fit your are, the more able you are!

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BE ALL YOU CAN BE

Be Fit Be Able programs allow you to move at your own pace, in your own home, moving toward realistic goals.

  • Decrease depression

  • Enhance quality of life

  • Improve your focus

  • Improve fine motor skills

  • Improve cognitive functioning

  • Increase self-esteem and confidence

FRANCIS’ STORY

I LOVE
JAMES’ LAUGHTER

Francis has a disability with learning and had a shoulder injury about four years ago. “I love coming to see James because it gets me motivated, exercising with other people you feel like a family. James laughter is wonderful and I feel like I am accomplishing something I enjoy doing.”

WATCH FRANCIS’ FULL STORY
VISON AND MISSION

Be an educational physical fitness program that teaches people how to gain strength, confidence and the abilities to become more self-sufficient, independent and to become contributing members of society.

WE OFFER HOPE WHERE THERE IS NONE, TO PEOPLE WITH MANY FORMS OF PHYSICAL CHALLENGES.

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SUPPORT OUR MISSION